Connect with us

Hi, what are you looking for?

Food and Drink

Rump steak sandwich recipe

Rump steak sandwich

Ready in just 15 minutes, this speedy sandwich is bound to satisfy your lunch-time hunger.

10 Ingredients

– 500g beef rump steak

– 1 large red onion, cut in half and sliced

– 2 tbsp olive oil

– 1/2 cup beetroot relish

– Ciabatta loaf, sliced through the middle and quartered

– 80g baby rocket leaves

– 2 tomatoes, sliced

– 4 slices of tasty cheese

– Salt, to taste

– Cracked black pepper, to taste

4 Method / Steps

Step 1

Preheat a barbecue flat plate or chargrill pan to hot. Brush steaks with 1 tbsp olive oil, season with salt and pepper and cook for 2 – 3 minutes per side or until cooked to your liking. Remove steaks from heat and cover loosely with foil for 5 minutes.

Step 2

While steaks are resting decrease heat to medium and cook onion with remaining olive oil on one side of the barbecue flat plate, stirring, for 5 to 6 minutes or until softened and lightly golden. Toast ciabatta on the other side of the barbecue until toasted.

Step 3

Trim cooked steaks of any excess fat and slice steaks thinly against the grain.

Step 4

Spread relish across bread bases and top with rocket, tomato, cheese, sliced steak, onions and bread tops. Serve with a salad.

source – cooking365coza

You May Also Like


Television personality and musician Zulu Mkhathini has just released his latest single which he has dedicated to women. The single is a taste of...


An anonymous list is circulating that accuses various men of rape, and rapper Da L.E.S has also objected to being so named. Music producer...


Most of us love Zodwa Wabantu for telling the truth and being honest for who she really is right? Well, I think this time...

South Africa News

Three people have been arrested for the kidnapping of Amy’Leigh de Jager, who was snatched from her mother’s car at the Laerskool Kollegepark in...

Copyright © 2020 ZoxPress Theme. Theme by MVP Themes, powered by WordPress.