Connect with us

Hi, what are you looking for?

Food and Drink

Grilled salmon with bacon and onions

Grilled salmon

Cabbage doesn’t have to be boring! Try it sautéed with bacon for a healthy and tasty accompaniment to salmon.

Each serving provides 536kcal, 41g protein, 11g carbohydrate (of which 10g sugars), 35g fat (of which 8g saturates), 8g fibre and 0.9g salt.

15g/1oz unsalted butter
2 small red onions, sliced
2 rashers back bacon, sliced thinly
olive oil
4 x 170g/6oz salmon steaks
salt and freshly ground black pepper
1 small savoy cabbage , core removed and shredded
For the dressing
2 tbsp grainy mustard
½ lemon, juice only
1 tsp chopped parsley
1 tbsp white wine vinegar

Heat the butter in a large pan, add the onion and fry gently for five minutes.

Brush each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal in the pan. Turn over halfway through cooking.

Add the shredded cabbage to the bacon and onions and stir. Cover with a tight fitting lid and continue to cook for 10 minutes, stirring occasionally. This will ensure the cabbage will absorb the butter and retain moisture.

Combine all the dressing ingredients together in a jar with a tight-fitting lid and shake to combine thoroughly. (You can also do this in a bowl with a fork.)

At the end of cooking, season, then serve in a large bowl placing the salmon on top. Spoon the dressing around the edge.

Source: News365

You May Also Like


Television personality and musician Zulu Mkhathini has just released his latest single which he has dedicated to women. The single is a taste of...


An anonymous list is circulating that accuses various men of rape, and rapper Da L.E.S has also objected to being so named. Music producer...


Most of us love Zodwa Wabantu for telling the truth and being honest for who she really is right? Well, I think this time...

South Africa News

Three people have been arrested for the kidnapping of Amy’Leigh de Jager, who was snatched from her mother’s car at the Laerskool Kollegepark in...

Copyright © 2020 ZoxPress Theme. Theme by MVP Themes, powered by WordPress.