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Lifestyle and Beauty
Lifestyle and Beauty tips
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Male students just as likely to use skin lightening products
Skin lightening products are more popular than ever – even among men. But why? A new study by lead researcher…
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Here is what really causes belly fat
Belly fat is a problem for many people. A lot of people’s self-esteem depends on how they look and if…
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Are Eggs good or bad for my cholesterol?
Chicken eggs are an affordable source of protein and other nutrients. They’re also naturally high in cholesterol. But the cholesterol…
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How eating fat foods can increase risk of heart diseases
A recent study by the University of Oxford, UK suggest that a potential link exists between eating saturated fat from…
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This is why quitting smoking is more difficult for women than men
A recent study from the University of Burgundy found that even though women smoke fewer cigarettes than men but they…
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Eating walnuts daily lowers bad cholesterol
Consuming walnuts daily reduces the number of LDL particles, a predictor of cardiovascular disease risk. They are a rich source…
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Why women don’t like wearing panties
Here’s the [email protected] truth about why women are resorting to rocking their birthday suits. More and more women are becoming…
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Four Braai tips for the holidays
The holiday season is finally upon us! Despite the Covid-19 pandemic, many of us are looking forward to some much-needed…
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Nairobi’s most popular meeting spots
Nairobi is known for its appeal in both business and social sense, something that makes it ideal for most Kenyans…
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Boost your immunity with these foods in your pantry
We go through uncertain temperatures and unpredictable weather conditions all the time. If it takes time for our palate and…
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