Food and Drink

Chocolate avocado shake – Recipe

You’ve heard of chocolate avocado mousse – now try the smoothie with super avocado, banana, honey and cacao.

Each shake provides 158 kcal, 3g protein, 11g carbohydrate (of which 9g sugars), 11g fat (of which 4.5g saturates), 4g fibre and 0.5g salt.

Chocolate avocado shake

1 small peeled ripe banana,chopped, frozen
3 tbsp cacao powder
2 tsp coconut oil
1 ripe avocado
1 tsp vanilla extract
1-2 tbsp honey, preferably raw honey, to taste
tiny pinch salt
Recipe tips

Blend all of the ingredients and 750ml/1 pint 6fl oz cold water together in a food processor until smooth. Add more water to loosen, if necessary.  To serve, pour into small glasses.

In other news – Chrissy Teigen and John Legend reveal heartbreaking news that they have lost their baby

Chrissy Teigen has revealed she and husband John Legend have lost their baby, days after she was admitted to the hospital with heavy bleeding. Learn more

Source: News365

Back to top button